How to Develop a Growth Mindset
There are two types of mindsets: the growth mindset and the fixed mindset. If you think your talents can be developed, and you can acquire
Welcome to the Leonor Coaching blog!
I use this space to help my clients keep up with the latest research and breakthroughs in somatic therapy and energetic practices, coaching, and more. I also share tips and suggestions for building confidence, connecting with your feelings, and overcoming obstacles that leave you feeling helpless and overwhelmed in your life.
There are two types of mindsets: the growth mindset and the fixed mindset. If you think your talents can be developed, and you can acquire
There is not much we can control in the world, but we have the power to control what happens in our inner world. The inner
Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes
Brain waves are electrical activity produced by the brain. When a group of neurons sends a burst of electrical pulses to another group of neurons,
The why question Do you ever have times in life when you feel like there’s something missing, or that you aren’t completely passionate about the
When times are tough, it’s difficult to stay focused on your goals and aspirations. You may find yourself wondering when the hardships in your life
When we extend our sympathy to someone, we mostly take part in someone else’s feelings by feeling sorrowful about their misfortune. With empathy, we connect
Who has never felt like a dog chasing its own tail? Running around and round, working hard, trying to move forward, but not leaving the
We are constantly bombarded with the terms: self-love, self-care, empowerment, etc. But have you stopped to think about what it really means to love yourself?