Dr. Leonor Carvalho | Life Coaching & Hypnotherapy

Live Your Life With Burning Passion Instead of Burnout

Life coaching services and hypnotherapy for passionate and driven individuals

It's not your schedule that's holding you back!
It's your deepest inner beliefs!

Through life coaching, hypnotherapy, and somatic healing it’s possible to update the limiting beliefs that are leaving you feeling constantly at odds with your desires and responsibilities.

You feel you are hiding a secret.

You are muddling through life in a constant state of severe burnout.

This behavior is likely driven by a hidden belief that you must be exhausted in order to be productive. Or, your introverted tendencies in a world built for extroverts have left you in a constant state of masking just to keep up.

Both feel that you will never be able to solve the puzzle of how to go from just feeling “busy” to feeling fulfilled and satisfied in life!

This is what it looks like inside…

  • Feeling like there’s too much on your plate.

  • Wishing you could clone yourself just to get through your to-do list.

  • Feeling like you are never able to enjoy the things you’ve earned and accomplished because you can’t slow down long enough.

  • Feeling like you can never be truly present with your family.

  • Feeling guilt over how much time you are spending away from home.

  • Wondering how everyone else is juggling the work-life balance.

  • Worrying that you’ve abandoned your passions in favor of safety.

  • Feeling frustrated and disappointed when you don’t follow through on the expectations you’ve made for yourself or your family.

  • Feeling that you’re a fraud in your professional life because you don’t have the time or energy to stay sharp.

  • Not remembering the last time you felt relaxed.

  • Wondering if your children, spouse, friends, and family really know you at all.

  • Harboring resentment toward a spouse, colleagues, or your children because nobody understands the weight of the expectations being placed on you.

  • Feeling guilty that you would be relieved if the life you’ve worked so hard to build simply all came crashing down.

I can show you how to be passionate and driven without the belief that success = suffering!

Overwhelm and Burnout don’t need to be your default mode!

My life coaching services can help you replace the voice of defeat, resentment, and burnout with your authentic voice.

The one that’s excited to take on the challenges of life!

When you begin your journey back to yourself with me, I’ll help you move forward by replacing chaos with the awareness tools you need to transform your life.

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What Clients are Saying

Elaine Malan
Elaine Malan
I have worked with Leonor for four months and her coaching has assisted me to make significant changes in my life. I have had many breakthroughs that resulted in personal growth and advancement in my career, family matters and relationships over all. My confidence in communication and decision making matured as I gained a deeper and better understanding of my inner world. I recommend Leonor as a coach to any one who wants to progress or develop in any aera of life. She has coached me to see and believe in the best version of who I want to be and who I can be. I will forever be grateful for the guidance I received during my time with Leonor coaching & Hypnotherapy.
Cidália Mira
Cidália Mira
I do coaching with Leonor for a while and everybody around me, tell me that they can see a big progress in my person. I always feel very comfortable talking about everything and I feel myself a lot better in different parts of my life ( home, work, mom ). For each challenge I bring to the table, Leonor always finds a way to help, even when the subjects are very broad, apart and complex. She is very flexible and open. I am very happy with everything. Thank You 😊
Lucia Vuillermin
Lucia Vuillermin
Leonor was a speaker to an event for international job seekers in Turku. The event, co-organized with Turku Business Region, was a great success. She talked about goals, motivation, systems and how to remian motivated during a job search. The audience truly engaged with her and her tips were pratical and usefuls. I would reccomend Leonor to lead one of your events, either if you are a company or a public organization.
Deeana Lehtinen
Deeana Lehtinen
Based on my experience, Leonor can really help in finding clarity and new perspectives. I had a bit of a challenge at some moment in choosing between 2 opportunities and not only Leonor made herself available very fast, but I found what would be the next best step for me after only a short phone conversation. This is something I very much appreciate in a coach: speed and efficiency!
Cristina Elena Stancu
Cristina Elena Stancu
Leonor is a true professional! I attended one of her events and I must say i left feeling inspired and woth a positive attitude towards my struggles. Nevertheless she is a wonderful person to be around.
Michelle Virtanen
Michelle Virtanen
Leonor has been instrumental in helping me refocus and find my path forward in an inspiring and meaningful way. She is a wealth of knowledge and a calming force with a kind heart. If you are looking to make sense and overcome the chaos and stress of life, Leonor is just the person to help you do that. I highly recommend her coaching sessions.
Rupali Tanna
Rupali Tanna
Leonor was really good with the way she conducted the session. She eased me into the whole topic and got me to truly understand what I want to work on first vs what I initially thought I wanted to work on. She changed course to meet the needs of the moment in a seamless way. I connected with myself in a way that I don’t usually manage to. And what the session highlighted to me is how easy it is to work on something and that it truly is a natural process vs what we believe and how complicated we let our minds make it. Thank you Leonor!
kishore dhanwate
kishore dhanwate
At first I was little resistant but after "hypno -relaxation" session with her. Trust me this works you gain new insights about yourself and you must try . I had another session with her , it was more of coaching session. I came up with answers for issues and will start working on thing . (If you feel you any issue or stuck somewhere , just try this out for once and then make own judgement about hypnosis or coaching )
Deborah Salazar
Deborah Salazar
Leonor's hypnotherapy is very effective. I noticed my focus and decisiveness was improved after only a few sessions. It's a funny thing when you have mixed emotions about a behavior or idea and sometimes you just need a simple way to communicate with the inner world. I enjoyed Leonor's gentle communication during our sessions. I highly recommend!
Phương Thảo Bùi
Phương Thảo Bùi
I gained so much clarity after just 1 session with coach Leonor. With her help, I overcame procrastination and started to work toward a goal that was important to me. She was kind, understanding and wise. It was easy to open up I highly recommend Leonor as a coach.
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Meet Dr. leonor

I am a woman, mother, wife, scientist, coach, therapist, introvert and above all in love with the complexity of what is the human experience. My unique stance blends the rigor of my scientific research background with the warmth of spirituality, culminating in a decade-long pursuit of harmonizing these realms to enhance life quality.

While recovering from the burnout, and through soul searching, I discovered that I wasn’t truly living my own life. Instead, I had been living a life shaped by my family, society, and my own limiting beliefs, which felt uncomfortable. It was then that I made a promise to myself: “It’s time for me to live life on my own terms – to live the life I truly desire.”

From that point on, I began co-creating the fulfilling life I have today.