Dr. Leonor Carvalho
Helping You to Change Your Mindset Through Life Coaching and Hypnotherapy to Enjoy Life at Full Speed
I understand burnout…
Because chronically overwhelmed was the persona I wore for years before I was able to create the integrated, purposeful life I was meant to live.
Externally, everything seemed fine: I was highly educated in a STEM field, with a promising career ahead, partner, house, money.
Internally, however, it was a different story.
I learned the hard way that merely “pushing through” and striving tirelessly to perfect my life didn’t guarantee happiness.
Deep down, I sensed there had to be a better way, something more to life.
So, I embarked on a journey to find it and now I want to share it with other that feel the same.
working with Me
My intensive and innovative approach to life coaching doesn’t necessarily follow all standard rules and frameworks.
The work is collaborative, integrative, and designed to help my clients cut to the heart of the issue.
My scientific background compels me to operate based on research-backed principles that protect the safety and integrity of my work.
My spiritual side empowers me to tap into intuition and ancient wisdom to help my clients uncover the deepest truths about themselves.
I am a certified life coach with training and credentials in Life & Purpose Coaching, Transpersonal and Clinical Hypnotherapy, Regressive Therapy, Neuro-Linguistic Programming (NLP), Science of Well-Being (Yale University), Emotional Freedom Technique (EFT), various Intuitive & Energetic practices, and Somatic Techniques for Therapy.
why Leonor Coaching Exists
In our world, many things are beyond our control, and recent global challenges have taught us that uncertainty is often the only certainty.
It’s crucial for us to develop new strategies, become more adaptable, and learn to move in harmony with life’s rhythms. Despite difficulties, we can learn, grow, and evolve. This is how our acorn becomes an oak tree.
Change is intimidating, and stepping into the unknown can be daunting. But, imagine the liberation from breaking free of the cycle of unnecessary suffering. Yet, most people choose to endure familiar suffering rather than embrace the unknown joy and fulfillment.
That is why my purpose is to put an end to unnecessary suffering and help others to improve their lives, regain control of their emotional health, and reignite their inner spark.
"Know all the theories, master all the techniques, but as you touch a human soul be just another human soul."